Abs & core
Midsection that performs, not just poses. Strength and stability.
Free · no card needed
Try an Apex class on us
One free Apex class — separate from the 3-day gym trial.
Founding rate $79.99/mo · unlimited Apex classes + gym · locked in · 41 days left
See the offer

Apex Studio
Large group programmed like personal training. Semi-private capped at six. Both inside The Firm — so a membership is a studio and a gym floor.
Now enrolling · new course
With Janet Tech · 8 weeks · once a week · 6:00–6:45 pm · $280 for the block
Open to everyone — no membership or class pack needed.
This week
Evenings Mon, Tue and Thu. Mornings Wed, Fri and Sat. Exact start times are set week to week — live openings show when you book.
Led by Keiran Bibbs, Danielle Bernero, and Brandon Barnes. Gym floor is open Sunday; Apex classes are not. Classes begin Monday, September 14.
This is the GymDesk calendar — same one members book from. Times appear as they’re posted.
One specialty per class. $35/class in 4, 6, or 8 week blocks. Six spots — first come, first served.
Midsection that performs, not just poses. Strength and stability.
Lower-body training built around glute strength, shape, and power.
Speed, agility, and power for competitors and weekend warriors.
Controlled, low-impact strength with a coach’s eye on every rep.
Mobility, recovery, and breath — the counterbalance to heavy training.
New specialties rotate with demand. Tell the desk what you want to train.
Best value
$79.99/mo
Drop in
$20–30/class
5-pack $30/class · 10-pack $25/class · 15-pack $20/class. No membership needed.
Buy a packSpecialty
$35/class
Specialty courses sold as a whole block — not from a class pack, not part of unlimited. Capped at six.
Now enrolling
Classical Precision Pilates with Janet Tech
8 weeks · once a week · 6:00–6:45 pm · $280 for the block
Questions about Apex
Classes, packs, or the Pilates block — email us and we'll get you sorted.


